InnerExplorations
Hi there.
In 2024, I began a sabbatical and self-study into the waters of sisterhood, embodiment, love, and truth.
A voyage into the wild uncharted terrain of my mind and body.
Little did I know, what I thought would be a temporary pause became two years of inner explorations into the patterns of my own mind.
Along the way, I've been fortunate to meet and study with remarkable teachers across a variety of traditions and disciplines, discovering practices that have become a living part of my life.
I'm not sure a sabbatical like this ever truly ends. But I sense it's time to invite a few of you into it, and see where it leads.
The question that has remained at the center of my own inquiry is this:
I've found it to be true that some questions simply cannot be answered conceptually, but can be explored through direct experience.
It is my joy to invite an intimate group of women to explore this very question together.
With open arms and a warm heart, I invite you in.
Inner ExplorationsFall 2026 | Cohort 1
Welcome to Inner Explorations. A six-week journey beginning Thursday, September 10, 2026. We'll gather each Thursday from 12:00–2:00 PM ET on Zoom, concluding on October 15.
Overview
Inner Explorations is an introduction to a range of practices that cultivate a deeper relationship with your inner world through movement, guided attention, play, and a touch of theater. 🎭✨
Together, we'll explore different ways of meeting experience that invite greater intimacy with life, a freer mind, and a more playful relationship with your own energy.
You may enjoy this journey if you're curious about exploring beneath the surface of everyday experience and into the roots of the tree that is you. My hope is that, along the way, you'll develop even greater confidence and strength as a practitioner of your own inner world.
To support depth and intimacy, participation is limited to 10–16 women.
Exchange
The exchange for this inaugural journey is offered on a sliding scale of $997–$1,400. Once your application is accepted, you'll receive a private enrollment link.
Let's stay in touch.